Spotlight 3: Social

Peer pressure is a growing problem in our society today with the growth of social media use. Children and adults alike are forced to think that doing what other people are doing, even if it is dangerous, will benefit them in some way. Although escaping the influence from the people in one’s peer group may seem difficult, there are always sources that provide helpful tips in dealing with it. The first website I looked at was aimed at kids. It gave different tips on how to resist peer pressure. A couple of the tops included ask “what could we do instead?” and walk away. I think these are great tips for children. Being able to redirect the situation is a great skill for young people and allows them to take control of a situation they might not have If this strategy does not work out, the next strategy could include simply walking away. Walking away takes yourself out of the negative situation and is a great life choice.


The next website I visited included tips for female athletes to resist peer pressure. The site gave 5 stops to resisting peer pressure. These steps were:

Step one: awareness

Step two: the simple question

Step three: gather support

Step four: own it every day

Step five: inner amour

Each step entailed different key ideas to resisting peer pressure. Step one focused on the feelings of the athlete. It emphasizes being aware of how on Is feeling and how much they care. Step two requires the athlete to ask the simple questions. These questions include “is this in my best interest?” Or “whose happiness do I care about?” The third step encourages the athlete t find teammates or other female athletes to surround herself with, who have the same interests and goals that she has. This reminds the athlete that she does not have to do anything she does not want to in order to gain friends because she already has her supportive group. The fourth step teaches the athlete to be confident. Even if the athlete is unsure, faking it in front of others who want to force her to do something wrong will ward off these types of people. Finally, if the athlete takes time to reflect on herself daily, as the fifth step suggests, she will no longer second guess herself. Understanding that she is powerful and smart will help her live out her dreams.


The final website I chose gives advice to parents about how to help their children deal with the peer pressure they face at school. This website is important because how individuals deal with peer pressure is usually dependent on what boundaries parents have set up for them, and how they have been raised to handle situations that seem difficult. The first step parents must take to help is simply talking with their student. It is important for parents to remember that when giving a child advice, they must make themselves approachable. They should not want to scare their child but remind them that they are their best friends who look out for their child. Once they create that bridge of communication, the child can open up to them about problems they may face with peer pressure. The second step says for the parent to make a plan with the child. Many children give into peer pressure because they see no other way of getting out of it. By teaching their child something like texting them in code, the parents have given the child the confidence to get out of tough situations. The third step is applying your own positive pressure. Children need encouragement from their parents daily in order to make the right decisions. The fourth step is giving the child information he or she needs. Children do not know everything, so it is important for parents to teach the children about the dangers of the world. It is not to scare them, but educating the child is better than leaving them in the dark because the parents are too afraid to expose them. The next step is setting rules. It may seem hard to set harsh rules, but it is crucial for kids to know their boundaries. Showing that you are confident in your child to make right decisions encourages them to continue making those good decisions. Finally, opening up with your children about struggles you have faced will help the child know that it is possible to make good decisions and be happy.


Kids –

Female athletes-

Parents handling children –



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